Sunday, March 1

GF/CF Cheese Dip

I just found this recipe for cheese dip. I hear it travels well. We'll see.

1 lb velveeta
1 can rotel tomatoes

Microwave and stir until melted and serve with corn chips.

My question? Is Velveeta really dairyless? What is it made of then...or is it better not to know?

I have made a bean dip for travel before. It's delicious even cold and cold beans means I'm getting resistant starches helpful to the gut. (See resistant starch post.) http://gluten-free-reality.blogspot.com/2008/06/hummus.html

I mix a can of refried beans, stir in 1/2 cup salsa and top with grated cheese and heat in the microwave until warm. Can also be chilled and served cold with corn chips.

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