Momma says Magnesium

Hey there were times when I didn't listen to Mom, but those teen foolish times are over and so when I told her I was aching all over and had ongoing stomach problems unrelated to my disease, she said Magnesium, so I listened!


http://ods.od.nih.gov/factsheets/Magnesium-HealthProfessional/

https://www.yahoo.com/health/magnesium-spray-might-be-the-answer-to-all-your-119603550980.html

Now I know why.  

Image from Live Healthy with Patti

This stuff is important so in the midst of my closet cleanse (remember I'm sucking down on spices in the pantry purge?)  I'm going to take the rest of the liquid Magnesium I have left.  It's the nastiest flavor and I have to Plug (the nose) and Chug, (the dose) but it's worth it.